Inside The Mind: Do You Think In Images, Words Or Something In Between?
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We explore how people think in pictures, words, or feelings, and how matching language to that inner >
• defining visual, auditory-verbal and kinesthetic modalities
• listening for modality cues in everyday language
• matching words, images and feelings to build rapport
• habits of perception shaping thought and behavior
• internal dialogue patterns and parental influences
• turning up the kind voice and reducing critiques
• reframes that combine sentence, image and sensation
• attention training for state shifts and resilience
• practical rituals for daily self compassion
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