Wake Up with Jenna
Wake Up with Jenna

03: The Birth That Sparked My Awakening

23 July 2026 1:46:56 Jenna Lockhart

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About this episode

What if the hardest season of your life wasn't breaking you... what if it was waking you up?

In this episode, I'm sharing the story of how my daughter's birth became the catalyst for my spiritual awakening.

For years, I thought mindset work alone was enough. I believed if I worked harder, stayed positive, and did everything "right," life would eventually feel easier. Instead, my body had other plans.

This is the story of what happened when postpartum, birth trauma, and everything I thought I could control forced me into surrender... and ultimately led me to the subconscious work that changed my life forever.

If you've ever wondered why your body keeps repeating patterns your mind desperately wants to change... this episode will help you understand why.

*Content Warning*

This episode includes conversations about birth trauma, postpartum depression, disordered eating (including Weight Watchers at 14 and binge eating disorder), and a brief mention of thoughts of hurting myselffrom an earlier season of my life. Everything is shared from a place of healing and completion, but if today isn't the day you're ready for this story, honor that.

Ready to Go Deeper?

If this episode resonated with you, here are a few places I'd recommend starting...

  • The Empire Membership -If you're ready to stop understanding your patterns and actually start changing them, this is where I'd send you. Inside The Empire, you'll get access to my full library of 75+ NLP, hypnosis, EFT, and subconscious reprogramming processes, plus my complete AWAKENcourse. Everything I teach is designed to help you rewire the patterns your conscious mind can't think its way out of.
  • Coming Home-If you're brand new to subconscious reprogramming, start here. Coming Home includes6 foundational subconscious rewiring processes to help you build self-trust, self-worth, emotional safety, and nervous system regulation at your own pace.
  • The Cosmic Leadership Code (Coming Soon)-Discover the leader you were designed to become. This personalized Human Design leadership blueprint reveals why people naturally trust you, the message you're here to share, how you're designed to lead, and what becomes possible when you stop trying to be anyone else. Join my email list here for first access when this drops next week!

  • Free Quiz -Not sure where to begin? Take my free Ascension Patterns Quiz to discover which phase of your healing and leadership journey you're currently in.

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