167. How Neeka Rewired Anxiety & The Belief of Being “Broken” & Not Enough

About this episode

Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Neeka came to us after struggling with 4 decades of anxiety that was crippling her physical health (insomnia, gut issues, difficulty losing weight, body pain), and also crippling her confidence, her relationships, and her ability to show up in her business. She likened the anxiety to feeling like she was in a “prison” in her mind. And now - she has peace and freedom internally for the first time in her life, her confidence is blooming, she’s showing up on social media for her ASMR business like a rock-star (and her ASMR practice is thriving because of it!), and she’s putting in boundaries and creating healthy relationships like never before. Not to mention eating all the things again, and finally releasing stubborn weight & seeing muscle definition in her body!!

These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the amazing Neeka, for coming on the show today, to spread hope and healing with others.

P.S. If you’re seeking a deep, holistic ROOT-root-cause healing approach, now is your time! Doors open to our Ending Body Burnout Method 17 June. Head here to join the waitlist to get early access, $500+ worth of early-bird bonuses.

And to learn more about how to Rewire Your Brain To End Body Burnout like Neeka has been doing, join our FREE live coaching week here.

In this episode, Neeka chats to Chris & Filly about:

• Living with anxiety for most of her life, going right back to childhood, and how it had been affecting her physical health, work and relationships
• Why scepticism prevented her from jumping into our Ending Body Burnout Method for a year, until she saw the transformational results of her friend Sally who did the program
• The things she’d tried - diet changes, parasite cleanses, NLP & shadow work - and how these things helped, but didn’t go deep enough to actually rewiring the anxiety
• The validation of getting her functional lab test results back - and feeling physically supported
• How deeper root-cause beliefs of not enoughness and feeling like she was broken, was causing EVERYTHING
• Childhood programming of parentification and rescuing others, to try to feel enough
• Two profound practices that helped Neeka to deeply rewire unconscious beliefs & patterns, that freed her from anxiety
• Why a robust, holistic healing approach does work - when you’re willing to lean in and take responsibility for your own healing

Show Note Links:

Register for our FREE Live Coaching Week: Rewire The Brain To Heal Body Burnout

Join the waitlist for our Ending Body Burnout Method program to get first dibs on a spot (limited spaces as the program is 1:1) & $500+ early-bird bonuses - doors open 17 June!

Follow Neeka on Instagram for ASMR and deep nervous system relaxation

Listen to Sally’s ending body burnout healing story on our podcast (Neeka’s friend that she referred to)

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your life>