Healing Muslim: The Muslim Mental Health Podcast
Healing Muslim: The Muslim Mental Health Podcast

ChatGPT is Not Your Therapist- S2 EP4

03 January 2026 35:08 Bisma Anwar

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About this episode

In this episode, we discuss why ChatGPT is not your therapist and the risks of relying on AI for mental health support.

  • AI lacks true empathy, emotional validation, and human compassion

  • It cannot replace the therapeutic relationship or human connection

  • AI is not equipped to handle crises or assess mental health risk

  • Overreliance on AI can create a false sense of support and delay real help

  • Technology can be a tool, but not a substitute for professional care

This conversation highlights the importance of seeking genuine, human-centered mental health support while using AI responsibly.

Hosted by: Bisma Anwar, Licensed Mental Health Counselor Ayah Issa, Licensed Clinical Social Worker

To learn more or get in touch:

Bisma Anwar: therappuccino.com/contact

Ayah Issa: ayahissatherapy.com/contact

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