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Guess Less, Know More: Body Scans Made Simple with Jason Moore |300

27 November 2025 54:41 Melissa Vogel

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About this episode

Join us as we chat with Jason Moore, Founder and CEO of Spren, who has spent over a decade turning smartphones into advanced health-tracking devices. Spren's AI-powered biomarker technology transforms phones into lab-grade sensors, measuring body fat, lean mass, metabolic rate, HRV, and soon VO2 max with no costly gear needed. This brings elite health tracking to anyone with a smartphone.


Jason's team is also launching a digital coaching experience using real-time biometrics for personalized nutrition and fitness plans, focusing on fat loss, muscle growth, and metabolic health. Users can access top health specialists, live events, and exclusive content. Driven by personal fitness challenges and family health issues, Jason blends his tech skills and passion for fitness to innovate health improvement.


Key Takeaways:

  • The shift from calorie counting to metabolic tracking for weight loss and fitness.
  • HRV's expanded role in body recomposition and metabolic health.
  • Making elite biomarker tools accessible to everyone.
  • AI's impact on smarter training, better nutrition, and faster results.
  • Insights from billions of biomarker data on health optimization.
  • Benefits of building muscle and optimizing the “Android:Gynoid ratio” for improved appearance and long-term health.


Tune in to explore the future of health optimization with Jason Moore.


Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.


Thanks to our sponsor, Simpli Greens! Their premium plant-based gummies are perfect for all ages, packed with essential nutrients from green veggies. Enjoy gluten-free, organic, and eco-friendly options. Buy two bottles, mix and match, save 25%, and get free shipping with code BOMBLIFE on their site or Amazon.


Useful Links:

  • Visit Melissa's Website
  • Melissa’s Amazon Shop
  • Book a Call with Melissa
  • Join the FREE It's Melissa Vogel VIP FB Group
  • Connect with Melissa on Facebook and Instagram
  • Email Melissa: [email protected]

Host Information: 

The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back. 

She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.



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