Reclaim Your Spark — NLP, Soul Work & the Subconscious Patterns Keeping You Stuck

About this episode

Midlife can become a powerful return to the self after years of roles, expectations, and serving others. In this episode of Hotness, Dr. Liz Lyster speaks with Naomi Bareket about values, subconscious programming, intimacy, spirituality, and the inner work that helps women reconnect with their authentic selves.

Naomi shares how limiting beliefs, shame, old emotional patterns, and unconscious habits can shape confidence, relationships, desire, and fulfillment. Together, they explore how pausing, clarifying your values, and listening to your inner voice can help you move out of autopilot and into greater alignment, purpose, and self-trust.

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About the Guest:

Naomi Bareket is an NLP practitioner, author, and transformational guide who helps people reconnect with their authentic selves by uncovering the subconscious patterns, beliefs, and emotional programming that may be holding them back. Her work focuses on helping individuals identify their values, release limiting beliefs, and reconnect with their inner spark so they can live with greater fulfillment, confidence, and alignment.

She is also the author of The Deep See, a book centered on seeing into the soul and rediscovering the unique light each person carries. Through her work, Naomi blends mindset, spirituality, subconscious reprogramming, and practical self-reflection to help people move beyond numbness, shame, and internal conflict into a more authentic and purposeful life.

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Social Handles:

Website: https://neurosuccessology.com/
Instagram: https://www.instagram.com/neurosuccessology/

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Hotness with Dr. Liz Lyster, MD

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