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The Rockyn YES Podcast - with Dr. Raquel Yarroch
The Rockyn YES Podcast - with Dr. Raquel Yarroch

The Fire Horse Energy: Choosing Courage Over Conditioning

31 December 2025 11:45 Dr. Raquel Yarroch

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About this episode

Movement doesn’t always mean pushing harder.

In this episode, Dr. Raquel explores Fire Horse energy — not as hustle, but as embodied courage. From a nervous system and NLP perspective, true movement happens when the body feels safe enough to expand.

This episode helps you recognize the difference between conditioning and aligned courage, and how to move forward without burning out.

In this episode, you’ll learn:

  • Why the body resists movement when old conditioning is active


  • The difference between urgency and alignment


  • How courage feels when it’s regulated, not reactive


A grounding breath practice for steady forward movement

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The Rockyn YES Podcast: Your Empowered Self helps high-achieving women reverse fatigue, brain fog, gut issues, and autoimmune conditions through functional medicine, nervous system healing, and mindset work. Hosted by Dr. Raquel Yarroch - Chiropractor, Functional Medicine Practitioner & NLP Coach.

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DISCLAIMER: This podcast is for educational purposes only and is not medical advice. Consult your healthcare provider before making health changes.

© 2025 Rockyn Health. All Rights Reserved.



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