The Art of Being Well
The Art of Being Well

The Truth About Nutrient Deficiencies NO ONE Talks About + Improving REM & Deep Sleep Scores | Dr. Ralph Esposito, Chief Science Officer at AG1

01 December 2025 1:24:47 Dear Media, Will Cole

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About this episode

In this episode, Dr. Will Cole sits down with Dr. Ralph Esposito, Chief Science Officer at AG1, to talk about what’s really missing from most people’s nutrition - and how precision health is changing the future of wellness. They dive into the science behind nutrient deficiencies, the truth about supplement research, and how food, stress, and life>NextGen and AGZ formulas, the problem with outdated nutrient recommendations, and how AI and metabolomics are redefining functional nutrition. For all links mentioned in this episode, visit www.drwillcole.com/podcast.


AG1 has their best offer ever - If you head to DrinkAG1.com/willcole you’ll get the welcome kit, a free bottle of Omega 3's, free bottle of Vitamin D3+K2, all 3 AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ in all 3 flavors for free - which has been a game changer for my nightly routine. That’s $126 in free gifts for new AG1 subscribers!


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

  • AG1 has their best offer ever - If you head to DrinkAG1.com/willcole you’ll get the welcome kit, a free bottle of Omega 3's, free bottle of Vitamin D3+K2, all 3 AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ in all 3 flavors for free - which has been a game changer for my nightly routine. That’s $126 in free gifts for new AG1 subscribers!
  • Timelineis offering 10% off your order of Mitopure. Go totimeline.com/WILLCOLE.
  • Text ABW to 64000 to get twenty percent off allIQBARproducts, plus FREE shipping. Message and data rates may apply.
  • They’re running their biggest sale of the year from now to December 2nd. Head toMANUKORA.com/WILLCOLEto get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook!
  • The ultimate gift and personal upgrade. Give the gift of glowing health this holiday season. Unlock 20% off FOR LIFE for yourself and every one on your list at Piquelife.com/willcole.
  • If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer byVibrantWellness— or find aVibrant-certified provider today atvibrant-wellness.com/willcole.


Produced byDear Media.

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