World-Leading Therapist: 3 Simple Ways To Stop Negative Thoughts Taking Over | Marisa Peer

About this episode

This week I'm joined by Marissa Peer, world-renowned therapist, bestselling author and founder of Rapid Transformational Therapy, and someone who has spent four decades helping people understand why they do what they do and how to change it permanently.

We explore the brain, belief and what it really means to rewire the way you think, feel and live.

Marissa Peer is one of the most sought-after therapists in the world, having worked with Olympic athletes, rock stars, royalty and CEOs. She is the founder of Rapid Transformational Therapy (RTT), combining hypnotherapy, NLP, CBT and neuroscience to create lasting change. She is the author of eight books including I Am Enough and has trained over 10,000 therapists across 170 countries.

What we explore together:

• Why we keep going back to things we know are bad for us
• Why 80% of people share one common belief that holds them back
• How the words you use are literally shaping your biology
• Why your brain cannot hold conflicting beliefs and what to do about it
• How visualisation during IVF can increase your chances of success by 50%
• What Rapid Transformational Therapy is and why it gets results where other methods don't
• Why happiness is not a destination and how to choose it right now

Love, Sarah Ann 💛

My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5

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