Midlife Unplugged TV Show
Midlife Unplugged TV Show

E8: Julie Hayes - Drop the People-Pleasing and Feel More Alive

25 February 2026 27:37 Lara Portelli

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About this episode

Are you sitting on the side of the pool feeling bored, when all you have to do is jump in? 

Host Lara Portelli is joined by Julie Hayes, who shares her "F*** it" moment that led her to realize she was bored and had lost herself by always creating social harmony for others. Julie talks about "synapse pruning"—cutting away the things you no longer want to tolerate, and how dropping the need to please everyone can reduce stress and make you feel more alive! 

This episode is a great reminder to keep it simple, find out what truly makes you happy, and prioritize those "I'm alive" moments.

If you have loved today’s episode, please share this with a friend. ❤️


About Lara Portelli:

As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms.

Connect with Lara: https://www.laraportelli.com/

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