Midlife Unplugged TV Show
Midlife Unplugged TV Show

S2 | E8 Sabrina Militello — Finding Yourself in the Midlife Chaos

20 May 2026 25:32 Lara Portelli

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About this episode

Who’s Patrice, and why is she causing so much trouble?

In this episode, Sabrina Militello shares how naming her inner critic helped her notice the stories she was telling herself and finally start challenging them.

Lara and Sabrina also talk about self-worth, overwhelm, loneliness, and what it takes to reconnect with yourself when life starts feeling heavy.

If things have felt a bit “too much” lately, this one’s worth a listen.

Get to know Sabrina — https://www.sabrinamilitello.com

If you have loved today’s episode, please share this with a friend. ❤️


About Lara Portelli:

As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms.

Connect with Lara: https://www.laraportelli.com/

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