From 674 Lbs to Master Hypnotist: Dr. Daryll Wharton on Rewiring Inherited Beliefs

About this episode

"It is really as simple as what you're thinking."What if the biggest barrier to your ultimate health, joy, and success isn't your diet, your age, or your circumstances—but a collection of inherited limiting beliefs?In this powerful episode of Hypnosis and Beyond, Dana and Jen sit down with the incredible Dr. Daryll Wharton, who shares her jaw-dropping journey of weighing 674 pounds, surviving a "failed" weight loss surgery, and ultimately finding her way to a "size happy" by doing the deep, quiet work of turning inward.If you have ever felt trapped by the numbers on a scale, stifled by a well-meaning but restrictive inner circle, or unable to say a simple, complete "no" without guilt, this conversation is your permission slip to clear your mental house. Dr. Daryll breaks down her exact "Why" method for dismantling generational beliefs, how she uses meditative coloring to build safe healing communities, and why protecting your energy is the ultimate act of self-love.Hit that SUBSCRIBE button to join our community and never miss an episode dedicated to unlocking the limitless power of your subconscious mind! 🌟🕒 CHAPTERS (Timestamps)0:00 - Meet Dr. Daryll Wharton: A Journey From 674 Pounds1:10 - The Turning Point: Choosing Life and Overcoming the Darkest Moments2:30 - The "Failed" Weight Loss Surgery That Changed Everything3:15 - The One Subconscious Affirmation That Sparked Lasting Change4:15 - "Be The Woman You Thought You Could Never Be"5:00 - Defining True Confidence as a Lack of Fear5:45 - The "Why" Method: How to Question and Erase Limiting Beliefs6:55 - When Did You Decide That? Reclaiming Your Inner Choice7:45 - The Power of Dissociation: Giving Yourself a New Nickname8:55 - Color & Center: Healing Isolation Through Meditative Groups10:00 - "I'm a Size Happy Now" — Redefining Beauty Standards10:55 - Mental House Cleaning: How to Audit Your Inner Circle12:55 - Pouring From the Overflow: Protecting Your Energy14:15 - Rewriting Your Identity (The Chicken Wing Affirmation Strategy)16:10 - Learning to Say "No" Without Giving an Excuse17:00 - Earth Grounding, Subconscious Habits, and Soul Lessons18:10 - Silly Subconscious Question: Which Insect Would Be Your Sidekick?19:55 - Dr. Daryll’s Final Piece of Wisdom for Your Subconscious Journey👥 Connect with our Guest, Dr. Daryll:👉 Website: https://daryllwharton.com/LinkedIn: https://www.linkedin.com/in/daryllwharton-speaker/💡 ABOUT HYPNOSIS AND BEYONDWelcome to Hypnosis and Beyond! Hosted by certified hypnotists and friends Jen and Dana, this podcast explores the infinite possibilities of the subconscious mind, holistic healing, NLP, and self-love. We interview thought leaders, share practical mindfulness tools, and hold space for deep, safe transformations.If you enjoyed this episode, please drop a comment below telling us your favorite takeaway, give us a thumbs up, and share it with a friend who needs a reminder to protect their energy today!🔗 CONNECT WITH US Dana Bagdasarian, Pepper Tree Wellness: Ready to facilitate real, deep change in your own life? Let's connect inward using hypnosis and EFT tapping. Website: https://peppertreewellness.comJennifer C. Johnston: Wellbeing Coach, Master Hypnotist, Energy Reiki Master, NLP Practitioner, https://www.jennifercjohnston.ca/#SubconsciousMind #WeightLossJourney #LimitingBeliefs #Hypnotherapy #SelfLove #MindsetShift #PersonalDevelopment #EnergyProtection #HypnosisAndBeyond