Reprogram Your Subconscious Mind and Watch Your Life Change with Barbara Jean Carey, CPT
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About this episode
Barbara Jean Carey is a certified hypnotherapist whose private practice spans both Malibu and Seasons Recovery Center, where she works with everyone from NFL players to CEOs using tools like NLP, guided imagery, past-life regression, and hypnosis. She's been featured on Dr. Phil, TLC, Bravo, Discovery, and The History Channel.
In this episode, Barbara breaks down something most of us have never considered. The age we are when we experience something determines what level of consciousness we're operating from, and the programming we pick up in childhood doesn't just fade. It runs in the background, quietly directing choices we think we're making freely.
We get into what maladaptive programming actually is, how it gets installed when we're young, and more importantly how to recognize it in your own life. Barbara also walks us through exactly how she guides clients through a hypnotherapy session to locate what's holding them back at the subconscious level and replace it with something that actually serves them.
If you've ever wondered why you keep repeating the same patterns no matter how hard you try, this one's worth a listen.
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See you next week!
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